4 eggs 🐣🐣🐣🐣
120 mils of almond or coconut milk
10 grams vanilla paste
40 grams of Honey 🍯
100 grams almond meal
10 grams baking powder
20 grams coconut flour
Pinch of salt
1/2 tsp cinnamon
1/2 tsp nutmeg
Coconut/olive oil or ghee for cooking
2-3 bananas 🍌🍌🍌
Topping
200 grams berries🍇🍒 (fresh or frozen)
Coconut yogurt
Nut Granola
Maple syrup 🍯
Cashew Date Spread leftover from a slice I made!
Divide yolk and whites
Beat egg whites until they are peaking and fluffy in a clean dry bowl.
Set aside in another bowl!
Or in your Thermomix....place egg whites in clean dry bowl
With butterfly beat for 2-3 min on speed 4....set aside
Then place all ingredients into bowl or Thermomix
almond milk, paste, honey, almond meal, baking powder, flour, baking powder, flour, salt, Cinnamon, egg yolks,nutmeg, into bowl and mix gently for 10 sec on speed 4!
Add in egg whites and gently mix into the mixture.....in Thermo with butterfly 7 sec speed 4.
Heat oil in frypan and ladle scoop of pancake mixture into pan and cook each pancake on medium heat each side for 2-3 minutes.
Set aside under some foil while cooking the rest.
When finished cook bananas in coconut oil and serve hot with pancakes!
Layer your Pancakes.....
Spread nut butter, cashew paste (if using)
1 tabs Coconut yogurt
1/2 Banana
1 tbs Berries
Pancake (repeat)
Top with berries granola and drizzle maple syrup if needed!
The little boys loved the pancakes!
Eat Healthy Live Happy 😋
Gluten dairy free and Paleo!
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