Yeah baby.....Done and dusted💪
"Just Believe Exercise is Very Cool" and there is no better way to Start your day! 😉
Green Chai smoothie Quirky Cooking prepared last night for a good start on the Run for a massive day in Bris Vagas!
50 grams Baby spinach
100 grams of raw cashews
2 cm chunk of fresh ginger
1 tsp cinnamon
1/2 tsp nut meg
200 grams frozen banana
250 grams of ice
3 fresh dates
660 grams coconut water
Blend dates and cashews and then place all ingredients in blender or Thermomix for 2 min speed 9
Just beautiful and packed full of good fats and protien 🍌😋🌺🐝
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