Friday, 29 August 2014

Breakfast Organic Mince Beef with Dukkah!

Breakfast

Dukkah Mince Beef with Veggies and goats cheese ....Served with fresh lemon and a poached egg! 


1 onion 

2 cloves garlic

3 stalks celery 

2 medium carrots 

1 small leek white part chop all by hand or grate or in place in food processor or 

Chop in a Thermomix for 3-5 secs speed 5 

Fry veggie mix in 1 tbls of coconut oil till nearly cooked add in 1/2 kilo of organic mince to middle of fry pan add 1 tbls of Dukkah spice and another tbls of coconut oil to the meat.... cook untill nearly done combine veggies and mince add 

1 tbls of pumpkin sunflower seeds!

Place lid on frypan and turn off heat and let steam keep warm until you poach your eggs! 


Thermomix recipe to poach eggs page 59 in everyday cookbook....hubby cooked them this morning perfectly Very proud of him! 


Serve on baby spinach red onion season with fresh squeezed lemon sprinkle with shallots and a piece of goats cheese! 

To Die for πŸ˜‹


Serve 6-8 


Breakfast Recipe by 

Get Happy n Happy πŸ˜ƒ

Kyla Thoms 


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